What Are the Best Shoes to Wear For Plantar Fasciitis? Brands, Features, and Expert Picks

Plantar fasciitis, a painful inflammation of the ligament connecting your heel to your toes, affects millions worldwide. While treatments like stretching and orthotics help, footwear is a cornerstone of managing symptoms. This guide compares top brands, highlights key features, and provides actionable advice to help you choose shoes that blend comfort, support and style.

Key Features to Look For

1. Arch Support: Proper arch alignment reduces strain on the plantar fascia. Shoes like the Vionic Walker Classic and Brooks Adrenaline GTS 22 are praised for their podiatrist-designed arch systems
2. Cushioning: Shock-absorbing midsoles, such as Hoka’s plush EVA foam or Saucony’s VersaFoam, minimize heel impact
3. Heel Stability: A deep heel cup (e.g., Kuru Atom Sneaker) prevents slippage, while rocker soles (Hoka Bondi 8) promote smoother strides
4. Wide Toe Box: Brands like Altra and Orthofeet prioritize toe splay to alleviate pressure on bunions and hammertoes.
5. APMA Seal of Acceptance: Certified shoes like the Hoka Bondi 8 and Brooks Beast GTS meet rigorous podiatric standards .

Top Brands & Their Best Models

1. Hoka

• Flagship Model: Bondi 8 ($160)
  • Features: Max cushioning, rocker sole, APMA-certified. Ideal for walking and running.
  • Pros: Lightweight, wide sizes, 30-day trial.
  • Cons: Bulky design .
• Running Pick: Clifton 9 ($145–$195)
  • Lightweight with balanced arch support and breathable mesh.

2. Brooks

• Stability King: Beast/Ariel GTS 24 ($160)
  • Dense EVA foam midsole, three widths, APMA-approved. Perfect for overpronators.
• Budget-Friendly: Addiction Walker 2 ($120)
  • Slip-resistant, PDAC-certified for diabetics, but heavy.

3. Vionic

• Classic Support: Walker Classic ($130)
  • Podiatrist-designed orthotic insole, water-resistant, and stylish. Requires break-in time.
• Casual Style: Karmelle Oxford Sneaker ($110)
  • Corrects pronation with VIO Motion technology.

4. New Balance

• Versatile Performer: 990v6 ($185)
  • Lightweight cushioning, breathable lining, but limited color options.
• Budget Pick: Fresh Foam X 860v14 ($140)
  • Four widths, ideal for overpronation.

5. Kuru

• Innovative Fit: ROAM Atla ($140)
  • Slip-on design with heel-hugging support. Runs wide, so size down.
• Athletic Choice: Atom Sneaker ($135)
  • Anatomical toe box, deep heel cup, and breathable mesh.

Price Comparison & Value

Brand	Price Range	Best For
Hoka	$140–$195	Max cushioning, runners
Brooks	$120–$160	Stability, wide feet
Vionic	$110–$130	Arch support, casual wear
Saucony	$50–$140	Budget-friendly versatility
Orthofeet	$160+	Therapeutic needs, wide sizes

Budget Tip: The Saucony Cohesion ($50) offers VersaFoam cushioning but lacks premium arch support.

Expert Insights & Pro Tips

1. Transition Gradually: Dr. Angela recommends starting with “transitional shoes” like Altra Torin (30mm stack height) before moving to minimalist designs.
2. Prioritize Fit: Always try shoes in the afternoon when feet are swollen. Brands like Kuru and Ortho feet offer extended widths.
3. Pair with Orthotics: Dr. Comfort’s my Support™ inserts customize alignment and reduce knee/back strain.
4. Avoid Flat Soles: Podiatrists warn against unsupportive flats. Opt for Oofos recovery sandals (APMA-approved) at home.

Stylish Options That Don’t Sacrifice Support

• Dress Shoes: Cole Haan Wingtip Oxford ($200) blends Grand OS cushioning with a polished look.
• Ankle Boots: Dansko Fawna Mary Jane ($150) offers EVA footbeds and stain-resistant leather.
• Trail-Ready: La Sportiva Ultra Raptor II ($145) combines grip and stability for hikers.

Final Verdict

For maximum cushioning, the Hoka Bondi 8 is unmatched. Overpronators should opt for Brooks Beast GTS, while budget buyers will love Saucony’s Cohesion. Always prioritize APMA certification and a 30-day trial period. Remember: The right shoes are an investment in mobility, don’t compromise on fit or features.